Is your youngster always preoccupied?
Arpita Kushwaha April 28, 2025 11:27 AM

Many parents nowadays get alarmed when they hear the term “ADHD.” “Does my child have a problem?” is their concern. “Will they be alright?”

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With kindness, clarity, and without passing judgment, let’s pause and consider what this really means.

What is hyperactivity?

A youngster that is hyperactive has excess energy in their body. They might:

• Make frequent movements

• Speak constantly

• Switch between tasks quickly.

• Have trouble staying still for extended periods of time

This may not necessarily indicate a problem. Some kids have greater energy by nature. It only becomes an issue when it begins to interfere with their everyday lives, relationships, or education.

What is ADHD?

Attention Deficit Hyperactivity Disorder is referred to as ADHD. Because it is a neurodevelopmental disorder, the brain functions somewhat differently in controlling self-control, activity level, and attention.

ADHD-afflicted kids may:

• Have trouble focusing for extended periods of time

• Easily distracted

• Ignore directions

• Take action without considering

• Have a lot of impulses

ADHD is just a difference in how the brain works; it is not an illness.

What People Believe versus What Is True

A lot of individuals mistakenly think:

• Poor parenting is the cause of ADHD.

• The youngster is just mischievous.

• Strict regulations or penalty will make it disappear.

• The youngster will not succeed in life.

Here’s the reality, though:

• As a parent, ADHD is not your fault.

• It has nothing to do with being lazy or disobedient.

• These children may achieve great success if they get love, stability, and support.

ADHD was present in some of the world’s most successful and creative individuals; they only need the correct setting.

As a Parent, How Can You Help?

Here are some minor adjustments you may make:

1. Magic in Routine

Knowing what will happen next gives children with ADHD a sense of security.

Establish a basic daily routine and stick to it.

2. Divide Work into Manageable Steps

Say something like, “First, pick up your toys,” rather than, “Clean your room.” Next, fold your garments.

To lessen overwhelm, do things one step at a time.

3. Make Use of Timers and Visuals

To illustrate procedures, use charts or images. They can maintain their attention with the use of timers, such as visual clocks or sand timers.

4. Appreciate Little Victories

Take note of and value their efforts. Say: “I saw your efforts to do your schoolwork today. You have my admiration.

5. Remain calm and in touch

Their brain just needs assistance; they are not attempting to be challenging.

They benefit more from your composed demeanor than from yelling or reprimanding.

You’re Not by Yourself

Don’t freak out if your youngster exhibits symptoms of ADHD or hyperactivity. Many parents are in a similar situation, so you’re not alone.

A youngster with ADHD is not inherently flawed. It indicates that individuals have distinct requirements and may shine brilliantly with little adjustments made at home. You are parenting a miracle rather than just a kid.

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