Sprouts tikki recipe:
People pay more attention to health than taste. In such a situation, there is always a challenge in front of the housewives of the house that something should be made that meet every scale. Today we are going to tell you about the tikki of one such dish sprouts. All the small and big members of the house will like it. Also, instead of causing any harm to health, it will be beneficial. It is considered a very healthy option for breakfast. If you want, you can also include it in the evening breakfast. Anyway, many people eat sprouted moong dal and gram with onions, tomatoes and green chillies in the morning. This tikki eater will soon ask for making it again. So now without delay, follow our recipes and make this magnificent dish.
One and a half cups half boiled sprouted moong
1/2 cup finely chopped green onion
2 t spoon finely chopped green chili
1 t spoon finely chopped garlic
– Put sprouted moong in a mixer and grind it coarsely.
Now put a mixture mixture in a bowl and add all the other ingredients and mix it well.
– Divide this mixture into 12 equal parts and make round flat tikki of each part.
Now heat a non-stick griddle and take a quarter of tea spoon oil and apply it on it.
– Then pour tikkis on the pan and bake it till it turns golden brown from both sides.
– Serve it hot with mint sauce and tea.
