Highlights

• Bad Breath Ignoring sometimes can cause major health problems
• Constant odor of the mouth affects social life and confidence
• Digestive system disturbances and tooth problems can also occur Bad Breath Causes
• From home remedies to medical test, know measures to deal with it
• Repeated mouthwash can be harmful without doctor’s advice

What is Bad Breath And why is this concern of concern?

Bad BreathWhich is called “bad odor of mouth” in Hindi, a common but serious problem is becoming. Sometimes this problem is temporary and caused by catering or mouth cleaning, but if this problem persists for a long time, it can be a sign of any internal disease in your body.

Bad Breath The main cause of

Poor condition of teeth and gums

The most prominent reason is negligence in cleaning teeth and gums. If you do not brush and floss regularly, bacteria accumulate in your teeth Bad Breath Causes

Digestive system problems

If your digestion is not right then it is also Bad Breath Can be a big reason for. Digestive problems like acidity, gas, constipation etc. cause bad odor from the mouth.

Negligence in cleaning the tongue

Bacteria are also stored on the surface of the tongue, which is not cleaned Bad Breath Is generated. Therefore, cleaning the tongue is as important as teeth.

Bad Breath Social and mental effect of

The smell of the mouth is not just a health issue, but it also affects your social life. People cling to the conversation, which reduces confidence and can even be depression.

When to understand Bad Breath May be a symptom of a serious illness?

If there is a constant odor from your mouth and there is no relief from mouth freshener, mouthwash or home remedies, then it can be a sign of some serious diseases like:

Diabetes

Causes due to ketoasidosis in diabetes patients Bad Breath There may be a problem of

Kidney or liver problem

The deposition of toxic elements in the body can cause smell like ammonia from the mouth, which Bad Breath Is a serious sign of.

Tonsil stone

Small stones are formed behind the throat which are called tonsil stone. These Bad Breath Are responsible for

Bad Breath Measures to avoid

Regular teeth and tongue cleaning

Brush twice a day and clean the tongue thoroughly. Include flossing in the routine.

Excess water intake

Due to lack of water in the body Bad Breath It is possible Drink at least 8–10 glasses of water a day.

Avoiding spicy and smelling food

Excessive consumption of foods like onion, garlic also smells from the mouth.

Home remedies that can do Bad Breath Far away

Consumption of basil and mint

Basil and mint have natural antibacterial properties, which Bad Breath Help reduce

Coconut Oil Pulling

It is beneficial to spit a spoon of coconut oil in the mouth for 10 minutes on an empty stomach in the morning.

Cinnamon and Cardamom

Both these spices also have the properties of preventing bad odor.

When should the doctor go?

If Bad Breath If the problem persists for more than 1 week, consult a dental specialist or gastroenterologist. Sometimes it is not only a mouth, but the problems inside the body.

Relief or danger from mouthwash?

Most of the mouthwash available in the market gives temporary relief but the chemicals present in them can damage the skin of the mouth when used for a long time. Constant use of mouthwash without doctor’s advice Bad Breath Can further spoil the problem of.

Bad Breath Taking it lightly can be overwhelming you. This not only affects your social life, but it can also be the initial sign of serious diseases. It is necessary to identify and solve the correct reasons in time. Regular care, balanced diet, and expert advice when needed can relieve this problem.