Summer foot care tips: In summer, we take care of the face, but pay less attention to the feet, while the time is when the feet need the most care. Today we will tell you some easy but effective foot care tips, by adopting which you can make your feet healthy and beautiful in summer.

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1. Clean the feet daily

Throughout the day, wash the feet filled with dust, soil and sweat with lukewarm water and mild soap daily. Soak foot once a week – soak the feet by adding some salt, lemon juice and shampoo to the water.

2. Scrubbing and exfoliation

Scrubbing the feet 2-3 times a week so that dead skin cells are removed. Scrub made of sugar and olive oil can also be used at home.

3. Don’t forget to moisturize

Apply moisturizer or coconut oil on the feet after bathing and before going to bed at night. Use special heel cream or Vaseline for torn ankles.

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4. Sun protection

Put sunscreen on the feet before exiting so that tanning and sunburn can be protected.

5. Wear comfortable footwear

Choose ventilated and cool footwear in summer, such as sandals or slips. Wearing very tight shoes can cause sweat and blisters.

6. Sweat and odor prevention

Use powder or antifungal spray so that sweating and smell does not occur. Change the shoes-oxes daily and let them dry in the sun.

7. Pedicure

Do professional or pedicure at home once a month so that nails and skin remain healthy.

8. Hydration and diet (Summer foot care tips)

Drink plenty of water and take a diet rich in vitamin-C, biotin and omega-3 fatty acids, so that the skin remains healthy.

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