New Delhi. In the summer season, it is considered quite a difficult task to keep the food fresh and safe kept in tiffin. Food prepared in the morning can often deteriorate by noon, especially when there is a temperature around 40 ° C. This problem is not only common for working professionals, but also for students going to school and college. In such a situation, it is necessary to pack food and drink very carefully, so that neither taste is spoiled nor any wrong effect on health.

Let’s know 10 ways to run food in summer for a long time …

1- Do not pack hot food directly.

2- Let the food cool completely first, then keep it in the box.

3- Use steel or insulated tiffin so that the food remains fresh.

4- Pack things like curd, salad and fruit in separate containers.

5- Try to eat food within 3-4 hours.

6- If food is to be kept for a long time, then keep it in the fridge.

7- Do not keep chopped fruits and salad out more than 1 hour.

8- Store these things in the fridge in the office too.

9- If there is no fridge in the office, avoid taking curd, fruits, salads in tiffin.

10- Wash and dry the tiffin and water bottle every evening with warm water.

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