Talking openly about sexual health in India is still considered a taboo, but scientific and medical research is now coming out more clearly about this subject. A recent report claimed that at 5.48 am in the morning Morning Sex Doing is not only better for physical health, but can also prove to be a boon for mental energy and emotional balance.
In the morning, the amount of hormones such as testosterone, oxytocin and dopamine in the body is naturally high. In such Morning Sex A person not only gets sexual pleasure from a person, but these hormones maintain mood throughout the day.
Morning sexual intercourse causes heartbeat regular and blood flow remains smooth. According to a study, Morning Sex The risk of heart - diseases in men and women decreases by 20%.
When the beginning of the day Morning Sex As a pleasant experience, neurotransmitters such as serotonin and dopamins in the brain are active, which reduce mental stress and keep the person happy.
Morning sexual relations increase the ability to focus. Due to this, improvement in functionality of the day has also been seen. Many corporate staff and startup founders have admitted that Morning Sex After his focus and decision -making ability increased.
an average Morning Sex Men burn about 150 and women about 120 calories during the session. It is equal to about 20 minutes of brisk walk. Regular Morning Sex The body remains toned and active.
Sex in the morning increases the level of immunoglobulin A (IGA) in the body, which strengthens immunity. It provides protection from diseases like seasonal infection and colds.
In the morning when Morning Sex If done, the hormone balance occurs at its peak. This increases fertility and leads to greater chances of conception.
One study found that women who regularly have sex in the morning, their menstrual cycle saw regularity and pain decrease.
Morning Morning Sex By doing, the person feels more confident and positive. It enhances the satisfaction of sexual life and strengthens the relationship.
In the morning, spending time with a partner increases closeness in relationships. This not only deepen emotional engagement, but also improves the ability to understand each other.
According to Dr. Sanjay Rathore, a sexologist at AIIMS, Delhi, “Morning Sex The body coincides with the natural hormone cycle. At this time, not only sexual desire is naturally high, but this action makes the body refresh and energetic. ”
If you still Morning Sex If you were ignoring it, then it is time to include it in your routine. Doing this activity at 5.48 am not only gives you mental peace, better relationship and health benefits, but it can also bring the quality of your life to heights.
