What is Sperm Cramps? Know how dangerous it is for men
Samira Vishwas July 19, 2025 10:25 AM

Sperm cramp is a topic that may seem a bit strange to hear, but these days it is a common problem and this problem can happen to any man. At the same time, it can be completely new for some people, but it is a common problem. In terms of health and wellness, their gender is an important part of health for every person. Such people get nervous and bring themselves under mental stress when they feel pain before or after sperm discharge. Let us tell you about it.

What happens

Sperm cramp means ‘pain of semen’. When a man feels pain or cramp in the testicle area (testicle area), it is called sperm cramp. It is a type of testicular pen. This pain occurs from time to time to someone and can cause unbearable stress.

What is it because

More exercise

The main cause of sperm cramps can be more exercise or physical exertion. If you are doing more exercises and after that there is a problem then you understand.

Water shortage

This problem also occurs due to lack of adequate water or lack of heat outside. On the other hand, if you do not drink enough water, then it can increase body temperature and can cause stress.

Prostate problem

Prostate problems can also cause sperm cramps. This type of pain can occur due to inflammation or crisis in the prostate.

What is its symptoms

Testicular pain

A symptom of this is to feel pain or discomfort in the testicle (testicle) area. This pain can be both mild and severe. Therefore, any pain in the testicle should not be ignored.

Swelling

There may be swelling in the testicle or the veins around it during the sperm cramp. The skin of the testicle can become red in the case of swelling and pain starts to feel pain when it is touched.

Pain during passing urin

At the time of sperm cramps, passing urin or during ejaculation (semen ejaculation) experiences burning or pain. This problem should not be ignored at all, as it can also be a sign of other medical conditions.

Defend this way

Wear safe clothes

The first step to avoid sperm cramp is that whatever you wear is safe. If you are involved in any sports or physical activity, then it is important that you wear compression shorts, etc.

Safe sex

There is also a way to avoid sperm cramps to emphasize safe sex. Use condoms during sex. Using condoms does not have the risk of sexually transmitted disease (SIT) and sperm cramps.

Regular self examination

You also keep checking your body regularly. If you feel any kind of change in the testicle, talk to an experienced doctor.

Disclaimer: The information given here is based on general beliefs and information. Tezzbuzz does not confirm this. 

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