(Image Credits: Pinterest)
How is this effective?This infused water drink will require beetroot, lemon, cucumber, sweet lime, and some mint leaves. As beetroot contains antioxidants called betalains, which fight free radicals and promote detoxification, it also improves inflammation issues and the blood flow of our body, which are both very important for our skin health.
On the other hand, cucumbers, lemons, mint leaves, and sweet limes provide vitamins, minerals, and rich hydration, which support our skin’s cell function. Thus, all this goodness, when mixed together and consumed every day religiously, can beat the summer heat, along with having healthy, active, and glowing skin.
(Image Credits: Pinterest)
How to make this refreshing summer drink?To create this simple water-infused hydrating skin, follow the steps below:Step 1: Wash, peel, and chop slices of one beetroot, a few lemons, one sweet lime, one cucumber, and some fresh mint leaves too.Step 2: Add all these chopped ingredients into a big jar, and then pour 1 litre of water. Stir it well, and let it infuse for 3 hours.Step 3: The water will eventually turn pinkish, after which you can enjoy this drink once or twice a day. But do consume it every day.