Simple ways to avoid hair loss
Samira Vishwas August 08, 2025 07:24 AM

Hair loss problem and home remedies

Have you ever seen someone with long, shiny and dense hair? It is possible that you have seen many people facing the problem of hair loss. Hair loss becomes a common problem in women in the 30s, as hair growth slows down at this age. However, some simple home remedies may help reduce this problem.

Here we are discussing about a hair mask that is easy to make and it requires only two materials: olive oil and fenugreek seeds. Both of these can be used to prevent hair loss.

To make a hair mask, first grind 2 teaspoons of fenugreek seeds well. Keep in mind that there is no moisture in fenugreek seeds, so that the powder remains dry.

Now add about 1 tbsp of olive oil in a bowl and make a paste by mixing fenugreek powder in it. Apply this paste on your scalp and hair and let it dry for 10 minutes. Then wash your hair with light shampoo and use warm water. Using this hair mask regularly can return the glow of your hair.

Benefits of fenugreek and olive oil masks:

  • Both these ingredients are easily available in the kitchen.
  • Fenugreek seeds can help strengthen hair roots.
  • Antioxidants present in olive oil can improve blood circulation in hair follicles.
  • Nicotinic acid in fenugreek can encourage hair growth and build hair follicles.

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