Are your heels cracking in winter? Adopt these 6 home remedies, you will get relief in a few days
Samira Vishwas November 01, 2025 06:24 PM

Home Remedies for Cracked Heels: In winter, our heels are the first to be affected by cold air and lack of moisture. Generally people have this problem. If the heels start cracking, it not only causes pain and burning sensation, but the risk of infection also increases. The good thing is that this problem can be easily solved with some home and natural remedies. Here are 6 easy home remedies that can make cracked heels soft and healthy.

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Home Remedies for Cracked Heels

1. Mixture of coconut oil and lemon

Material: 2 tsp coconut oil, ½ tsp lemon juice
Method: Mix both and apply it on the heels before sleeping at night and wear cotton socks.
Benefit: Coconut oil moisturizes the skin, while lemon helps in removing dead cells.

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2. Vaseline and lemon juice

Material: 1 tsp Vaseline, juice of ½ lemon
Method: Soak your feet in lukewarm water for 10 minutes, dry them, then apply the mixture and wear socks.
Benefit: It helps in healing cracks in the heels and maintains moisture.

3. Banana and Honey Pack

Material: 1 ripe banana, 1 teaspoon honey
Method: Mash the banana and mix it with honey, then apply it on the feet and wash it with lukewarm water after 15 minutes.
Benefit: Banana contains moisture and honey acts as an antiseptic.

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4. Milk and Honey Foot Soak

Material: 1 cup hot milk, 1 teaspoon honey, some lukewarm water
Method: Soak your feet in this mixture for 15-20 minutes, then rub them lightly.
Benefit: Lactic acid present in milk removes dead skin and honey softens the skin.

5. Ghee or butter massage

Method: Before sleeping at night, massage your heels with lukewarm ghee or butter and wear socks.
Benefit: It provides deep moisture and helps heal dry skin quickly.

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6. Aloe Vera Gel

Method: Wash and dry your feet, then apply fresh aloe vera gel and leave it overnight.
Benefit: It has anti-inflammatory and healing properties that heal cracked ankle skin quickly.

Additional Tips (Home Remedies for Cracked Heels)

  1. Apply moisturizer on your feet every day after bathing.
  2. Do not wear wet shoes or socks for a long time.
  3. Drink enough water to maintain moisture in the body.

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