Parents often remain worried when their child falls ill again and again. Common things like cold, viral infection or allergy are often a sign of weakness in children, but there can be some serious reasons behind frequent illness. According to experts, it is not right to take it lightly.

1. Weak immune system

Some children have a weak immune system, due to which the body gets easily affected by infections and viruses. Frequent viral infections, cold, cough or stomach problems can be a sign of this.

2. Lack of nutrition

Deficiency of vitamins, proteins and minerals can lead to poor health in children. Due to lack of adequate nutrition, the body becomes weak in fighting infections. Experts say that a balanced diet and timely nutritious food strengthens the immunity of children.

3. Allergies and Asthma

Frequent coughing, sneezing or difficulty breathing can be a sign of allergy or asthma. Dust, pets, pollen or pollution can cause frequent illnesses in children.

4. Environment of constant infection

If children spend more time in crowded places like schools, playgrounds or public transport, the risk of repeated infections increases. It is important to teach children the habit of cleanliness and hand washing.

5. Underlying serious diseases

In some cases, repeated illness may indicate serious heart, lung or blood diseases. If health does not improve despite normal treatment, it is important to immediately consult a doctor.

Tips for parents

Get the child’s health report checked regularly.

Ensure a balanced diet and adequate sleep.

Make a habit of living in a clean environment.

Get vaccinations and regular checkups done on time.

If you fall ill again and again, consult a specialist immediately.

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