Sore Throat Problem: Winter season is going on and there are fluctuations in temperature in this season. The voice suddenly becomes heavy or weak due to changes in temperature, cold, sinus or dryness in the throat. Sometimes it is accompanied by burning sensation in the throat, itching, pain while coughing or mucus. Although this health problem is common, it causes pain in the throat. Usually this problem gets cured in a few days, but if the voice is not rested or proper care is not taken, the throat can remain sore for a long time. We are giving you information about home remedies to get rid of the problem of hoarseness.

These remedies will provide relief from the problem of hoarseness

You can try these home remedies for the problem of sore throat during winter season.

• If you are in pain due to hoarseness then try this first remedy. For this, mixing blackberry seed powder with honey and making small tablets and sucking them four times a day provides relief from both hoarseness and cough.
• Apart from this, chewing four to five raisins in the morning and then not drinking water also provides relief from persistent soreness. If the throat is very sore, then taking a little raw suhaga is also beneficial.
• ginger juice, Mix lemon juice and a little rock salt and drink it slowly two-three times a day. This reduces swelling of the throat and clears the voice quickly. Making a light decoction of liquorice, amla and sugar candy and drinking it is also considered very beneficial. It is said that liquorice is no less than a medicine for the throat. By keeping a small lump of it in the mouth and sucking it while sleeping at night, the throat feels clear and light in the morning.
• If you are suffering from pain in throat or hoarseness, then black pepper can be effective for you. Black pepper is also very useful in this situation. Chew seven black peppers and equal amount of sugar candy at night and go to sleep, in the morning your voice sounds much clearer than before.

• The decoction of basil and black pepper is also considered good for both throat pain and hoarse voice. Gargle with lukewarm salt water Doing this is the easiest and most effective solution. Chewing fennel also gives great relief to the throat in the morning.
• Using these home remedies to solve the problem is beneficial. If the hoarseness persists for more than two weeks, there is severe pain or even fever, then definitely consult a doctor. According to the doctor, taking medicine can provide relief from the problem.

According to IANS