Skin Care Home Remedies: Due to changing weather or various other reasons, skin related problems occur in which spots and pimples on the face are very common. In such a situation, people use expensive skin care products to keep the skin glowing. But even after this they do not see any significant effect. At the same time, some people also adopt home remedies, which prove to be effective to some extent. It is applied on the face by mixing gram flour, curd and many other things, which works like a natural face pack.
Some foods and spices present in your kitchen can help in making the skin glowing. You will get these in the market for Rs 10 to 20, which will not have much impact on your budget. You do not have to apply it on your face, you can just include it in your diet in a healthy way. Let us know what experts say about it
Jaipur's dietician Medhavi Gautam Said that foods rich in Vitamin C and keeping the body hydrated play a big role in making the skin glowing and healthy. In such a situation, you can include things rich in it in your diet. Lemon, Mosambi, Orange, Mint, Amla and Ginger, finely chop any one of these things and soak them in water overnight and drinking this water on an empty stomach in the morning is beneficial for the skin.
Eating these things will improve your skin (Credit: Getty Images)
Apart from this, fruits and vegetables of winter season like beetroot, sweet lime, papaya, orange, pomegranate and tomato are also beneficial for the skin. Apart from this, aloe vera and amla juice can be drunk, this also helps in making the skin naturally glowing. Apart from this, flax seeds are also good for the skin. You will get many things like Amla, Mint and Beetroot for 10 to 20 rupees.
Along with this, it is very important to take proper skin care. There are slight changes in the skin according to the weather. At this time, the skin starts becoming very dry, in such a situation, apply right moisturizer and body lotion according to the skin type. Apart from this, do not wash your face with very hot water, because it strips the skin of its natural oil. Due to which problems like dryness, itching and redness can occur. Therefore, after reaching home in the morning and at night, wash your face with lukewarm water only. Do not use too harsh scrub. This can cause damage to the skin.
