International Diabetes Federation Has released its report. Which is scary. It has been told that if the current situation remains the same then by 2050 the number of diabetes patients in the world may exceed 85 crores. The number of youth among them will be more. After this report, a big question is why this disease is increasing so fast. Can we identify it easily? How to control it? To know the answers to all such questions, we have talked to experts.
Professor Dr. L., Director, Department of Medicine, Lady Hardinge Medical College and Associate Hospitals, Delhi. H Ghotekar It is said that there are two major reasons for increasing cases of diabetes. One is more testing than before and the other is poor eating habits and lifestyle. Dr. Ghotekar says that now most people are aware about diabetes. In such a situation, investigations are increasing and more cases are also coming.
Dr. Ghotekar says that diabetes is a non-infectious disease, but it is increasing like an epidemic. The eating pattern that has changed in the last few years is increasing this disease.
The trend of eating wrong food and ultra-processed food has increased. All these increase blood sugar rapidly. Today's diet has become fiber-less and sugar-fat high, which becomes a direct cause of type-2 diabetes. Due to this type of food, fat also accumulates around the stomach. This fat increases insulin resistance, which worsens sugar control.
Dr. Ghotekar says that earlier diabetes used to occur at the age of 50-60 years, but now cases are being reported only at the age of 30-40 years. Now the youth are facing mental stress and lack of sleep. This is happening due to using social media for hours. This is causing hormonal imbalance, which can increase blood sugar. This is also becoming a major cause of diabetes, but it is being ignored.
diabetes statistics
Dr. Santram Yadav in the Department of Medicine in the District Hospital of Ghaziabad. It is said that if diabetes is not controlled, it can lead to heart attack, stroke, kidney failure. It can cause diseases like loss of eyesight. This is also fatal in some cases. It is seen that if diabetes is not under control then people's kidneys get damaged. There is also a risk of death due to kidney failure.
There is also a risk of gangrene in diabetic patients. This is also a dangerous disease. There are cases where the heart is also affected due to diabetes. In such a situation, it is important to control this disease. Especially you must know about its symptoms.
excessive thirst
excessive urination
feeling more hungry
unexplained weight loss
Tiredness
blurred vision
delayed wound healing
Exercise at least 30 minutes daily
Limiting sweets and packaged foods
Do not take mental stress
Avoid consuming fast food.
