The practice of applying steam to the vagina after delivery is very old among women. Many women believe that this practice, which has been going on since the time of their grandmothers, reduces cramps and cleanses the uterus. However, there is no scientific evidence for this. Come, let us know how safe is the vaginal steaming prevalent among women in foreign countries and how it can be done.

What is vaginal steaming?

Vaginal steaming is a process in which steam is applied to the intimate area. For this, steam is prepared by mixing special herbs in water, which is delivered directly to the vagina. This process is also called vee steaming or vaginal steaming.

old tradition

Women have been resorting to vaginal steaming for a long time. Grandmothers believe that it reduces cramps during periods, eliminates flatulence, and provides relief from vaginal pain after delivery. It can also help in cleaning the intimate area. Apart from this, it is considered helpful in removing problems like infection, piles, stress, and hormonal imbalance. However, no specific research has been done on this.

How is vaginal steaming done?

Vaginal steaming involves boiling specific herbs like neem, chamomile, calendula, basil, and oregano in water to create steam. After this, sitting on a special chair, this steam is delivered to the intimate area.

Disadvantages of vaginal steaming

Although vaginal steaming is said to have many benefits, it may also have some disadvantages:

• danger of burning: If the water is too hot, there is a fear of getting burned by the steam.
• growth of bacteria: Wetness due to steam in the intimate area can increase bacteria.
• Excessive use can be harmful: Daily steaming can have negative effects on health.
• risk of allergies: There is a possibility of allergy to certain herbs.
• doctor's advice: Many doctors may refuse to perform vaginal steaming.

Therefore, it is advisable to consult your health care professional before attempting vaginal steaming.