10 Simple Home Workouts To Stay Active Without Equipment
Sandy Verma February 27, 2025 08:24 AM

Think you need fancy equipment or a gym membership for an effective workout? Think again! If you’re juggling a busy schedule, unsure about using equipment, or simply looking for a fuss-free fitness routine, a home workout can be your perfect starting point. Your body weight alone is a powerful tool to build strength, improve endurance, and stay fit. Drishti Chhabria, Founder & Chief Experience Officer, Orangetheory Fitness India, shares 10 bodyweight exercises that are excellent for staying active at home, which can be modified to fit your fitness level.

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