Breakfast is the most important meal of the day, and it should be light, nutritious, and easy to prepare. If you're looking for quick and healthy breakfast ideas, here are five simple recipes you can try.
5 Quick and Healthy Breakfast Recipes
1. Rava UpmaA traditional Indian breakfast dish made with semolina (rava), tempered with mustard seeds, curry leaves, black chickpeas, and vegetables. It’s light, flavorful, and easy to digest.
2. Breakfast SaladStart your day with a fresh and nutritious salad. A mix of leafy greens, veggies, nuts, and seeds will detox your body and provide essential nutrients.
3. Fresh Fruit MuesliA bowl of muesli mixed with fresh fruits is one of the healthiest ways to begin your morning. It is rich in fiber, vitamins, and antioxidants, keeping you full and energized.
4. Spinach PancakesGive your pancakes a healthy twist by adding spinach. For extra nutrition, you can stuff them with mushrooms and paneer (cottage cheese) to make them more filling.
5. Besan ChillaA quick and gluten-free Indian pancake made with chickpea flour (besan). It is high in protein and fiber, making it a perfect breakfast option that can be prepared in just a few minutes.