In today's run -of -the -mill life, back pain has become a common problem, especially lower back pain. Many people ignore it as a normal fatigue, but do you know that it can also be a sign of a serious illness? If this pain persists for a long time, do not take it lightly. Let us know which diseases can be connected and when it is necessary to contact a doctor.

1. Slip Disc

If there is a persistent pain in the lower back and the feet feel tingling or weakness, then it slip disc Can be a sign of. When the disc in the spinal cord slips from its place, it puts pressure on the veins, which can cause severe pain.

2. Kidney problems

Kidney can also cause lower back pain due to kidney stones or any other infection. If there is a problem of burning sensation, bleeding or frequent urination in urine with pain, consult a doctor immediately.

3. Sciatica Pain

If the pain starts from the waist and goes to the buttocks and feet, then it Sciatica (Sciatica) can be. This problem occurs when the scientific nerve comes under pressure, which makes a blow jerk pain, numbness and weakness.

4. Osteoporosis (osteoporosis)

Bone disease Osteoporosis Due to back pain can also be caused. This problem is seen more in older people, especially women. Weakness of bones can cause small fractures in them, which cause persistent pain.

5. spondylitis

If you feel stiff in the morning in the morning, then it Spondylitis It is possible It is a type of arthritis, which affects the spinal cord. This condition can be serious if not treated on time.

6. Periods or uterine problems in women

In women Periods irregularity, endometriosis, ovarian cyst or fibroid Problems like back pain can also cause back pain. If there is a disturbance or abdominal pain in periods along with pain, contact the doctor.

When should you take back pain seriously?

If you see the following symptoms, consult a doctor immediately:
The pain is made for more than 2-3 weeks.
There is a problem in fever, weakness, weight phenomenon or urine with pain.
The pain is spreading to the feet and tingling.
There is difficulty in bending or standing upright.

Measures to avoid back pain

करें Do light stretching and exercise daily.
क्या Sit in the right posture and avoid picking heavy items.
Take a diet containing calcium and vitamin D.
क्या Do not sit in the same position for a long time, walk a little every hour.
Drink plenty of water and adopt healthy diet.

conclusion

If the lower back pain is persistent, do not take it lightly. This can be a sign of a serious illness. Large problems can be avoided by identification and treatment at the right time. So take care of your health and consult a doctor on any unusual symptoms.