Khas Khas Sharbat Benefits and Recipe: Poppy (Post Dana), called Poppy Seeds in English, its cold Tasir is also mentioned in Ayurveda. It not only cools the body, but also gives peace to the mind. Especially in the summer season, its intake is considered extremely beneficial.

It makes a traditional feeling of coolness in the heat of hot heat. If you have not drunk its syrup till now, then we will tell you about the method of making it and its benefits.

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Physical benefits (Khas Khas Sharbat Benefits and Recipe)

• Poppy calms the internal heat of the body.
• The magnesium, calcium and fiber present in it provide nutrition to the body as well as calm the brain.
• It also gives relief in problems like insomnia, headache and restlessness.

Connection with tradition (Khas Khas Sharbat Benefits and Recipe)

Drinking poppy syrup in the hot afternoon of Jeth month is a confluence of culture and health. It not only quenches thirst, but also cools the mind – in a way “The soul of coolness” Is.

Homemade syrup (traditional method)

Material:

• White poppy – 2 tablespoons
• Fennel – 1 tsp
• Black Pepper-2-3 grains
• Sugar or sugar – as per taste
• Cold water – 2 glasses
• Rose water – a few drops

Method:

1. Soak poppy seeds and fennel in water for 3-4 hours or overnight.
2. The next day add some water and grind them finely on the silbatta or in a grinder.
3. Sieve the mixture and mix cold water, sugar and rose water in it.
4. If you want, add ice on top and serve cold.

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