Health Tips: If you eat cold food, this mistake can spoil your health
News Update April 24, 2025 01:26 PM


Health Tips : Have you ever thought that some things that seem fun to eat hot food can cause problems for your health when cold? We often keep the food for later, but it is not right to eat everything after it cools down.

There are some foods that lose their benefits when cold and can cause harm. Let us know today what are the things that should be avoided when cooled.

Chilling of hot tea

Tea is the choice of every household. From morning sips to eradication of evening fatigue, tea is our partner. But if it becomes cold then avoid drinking it.

The amount of tannin increases in cold tea, which can cause problems like stomach gas, indigestion and irritation. Drinking it again and drinking it is not good for health, because it changes its properties along with taste.

Cooling of fried

Sumosa, pakoras or any fried breakfast feels delicious as it feels cold, it becomes as heavy when cooled. When cold, the oil present in them starts freezing, which makes it difficult to digest.

This can also cause complaints like stomach heaviness, acidity and sometimes vomiting. So the next time the pakoras become cold, then think about them twice before eating them.

Rice

Rice is an important part of our plate, but do you know that eating cold rice is not good for health? Starch resistant in cold rice turns into starch, which is difficult to digest.

This can cause problems like flatulence or constipation. Especially it is necessary to heat stale rice before eating, otherwise there is a risk of bacteria growing.

Milk things

Kheer, rabri or any milk dishes should be avoided when it cools down. When cooling, bacteria in milk start growing rapidly, which increases the risk of stomach pain or food poisoning.

If you want to eat it later, keep it in the fridge and heat it lightly before eating.

Soup

What can be better than hot soup in winter? But if it cools down, do not make the mistake of drinking it. Cold soup not only seems bad in taste, but the nutrients present in it also decrease.

Also, the possibility of bacteria growing in cold soup increases, which can damage health.

Food is hidden in fresh and hot food, its real taste and benefit is hidden. Many things not only lose their qualities, but can also become a threat to health.

So next time you make up your mind to eat something, try to eat it fresh and hot. Your health will also be good and the fun of taste will also double.

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