The problem of stomach gas has become common nowadays. Whether it is irregular eating or stressful lifestyle, this problem can happen to anyone. But don't worry! With the help of some easy and effective home remedies, you can get rid of this problem in minutes. Let's know these measures and make your life more comfortable.

What is the cause of stomach gas?

Stomach gas problems can occur due to many reasons. It is common to eat fast food, spicy food, more oily foods, or indigestion. In addition, stress, irregular sleep and drinking less water can also increase this problem. A housewife from Delhi, Shalini Mehra, says, “I often used to complain of gas after dinner. But some home remedies made my life easy.” Let's look at the measures that can give immediate relief.

Ginger magic

Ginger is considered the best friend of digestion in Ayurveda. If you have a gas problem, chew a small piece or make ginger tea. Elements like gingerrol and shogol present in it improve digestion and help to remove the gas immediately. If you want, you can also drink a little lemon and honey in ginger juice. It not only relieves gas, but also keeps your stomach light.

Fennel: small pack, big bang

Fennel is not only known for the freshness of the mouth, but it is also a panacea for stomach gas. Chewing one teaspoon of fennel after eating food increases digestion and reduces the problem of gas. If you do not like the taste of fennel, then boil it in water and drink it like tea. Vikas Sharma, an Ayurvedic doctor in Mumbai, says, “Fennel has anti-inflammatory properties, which immediately reduce stomach swelling and gas.”

Mint: Freshness and relief mixture

Mint leaves are another great remedy for stomach gas. The menthol present in the mint relaxes the abdominal muscles and helps to remove the gas. You can chew fresh leaves of mint or make tea by boiling them in water. This remedy is especially beneficial for those who complain of gas with indigestion.

Hot water and lemon amazing

Waking up in the morning and drinking lemon juice in a glass of lukewarm water not only keeps your digestion correct, but also reduces the problem of gas. The citric acid present in lemon activates digestive enzymes, which removes the problem of gas and blotting. This remedy is so easy that you can include it in your everyday routine.