Diabetes is a condition that can cause other serious health problems over time. However, you can control it with the right diet, exercise and home remedies. There are many natural medicines that can help control diabetes, and one of these is a very effective powder, which regularly consuming can get rid of not only diabetes but also many other diseases.

In this article, we will tell you about one such powder, by adopting which you can improve your health.

Which is the powder?

This powder is specially prepared from natural elements, which helps to control the sugar level in the body. The major components involved are:

• Jaggery: Consumption of jaggery helps to keep the sugar level stable and it provides energy to the body.
• Haritaki (Hirda): Haritaki contains antioxidants, which control the sugar in the blood as well as improve digestion.
• Gooseberry: Amla is rich in vitamin C and makes the immune system strong, which increases the body's ability to fight diseases.
• Giloy: Giloy is highly beneficial for controlling the amount of sugar in the body and it cleanses the internal system of the body.

How does this powder work?

This powder controls your body's blood sugar as well as improves metabolism. Regular intake of this helps to keep the level of sugar in the body stable, which reduces the symptoms of diabetes. In addition, this powder also strengthens the immunity of the body, so that you can avoid other diseases.

How effective is this powder?

• Controls blood sugar: Haritaki and Amla involved in this help reduce the level of sugar in the blood, which gives relief to patients with diabetes.
• Heart health improvement: This powder improves blood circulation and also keeps the health of the heart fine.
• Helps digestion: Amla and Giloy improve digestion, due to which food is digested properly and energy remains in the body.

How to make and use it?

This powder can be easily prepared at home. For this you will need these ingredients:

• 1 teaspoon Haritaki powder
• 1 teaspoon of gooseberry powder
• 1 teaspoon of giloy powder
• 1 teaspoon jaggery (according to taste)

Method of preparation:

• Mix all the ingredients together.
• Take it every morning and evening with a glass of warm water on an empty stomach.

Important tip: Take advice from your doctor before eating this powder, especially if you are consuming other medicines.

Other benefits of this powder

1. Helps to lose weight: This powder improves metabolism, which helps in losing weight.
2. Promises heart health: The elements of jaggery and Giloy are beneficial for the heart, which improves blood circulation.
3. Increases immunity: Amla and Haritaki contain antioxidants, which make the body's immunity strong.
4. Improves digestive: Giloy and Haritaki fix the digestive process, which removes stomach problems.

This powder not only controls diabetes but also prevents other diseases of the body. By adopting it regularly, you can improve your health. However, always consult your doctor while following any home remedies. This powder can bring positive changes in your life, but along with a healthy diet and exercise is also important.