Hygiene Habits: Teach these important habits to children since childhood, will not get sick again and again …
Samira Vishwas May 03, 2025 02:24 AM

Hygiene habits: From childhood, if children are taught habits to cleanliness, then not only their health is better, but in the future these habits also become part of their good personality. For example, washing hands before eating, bathing daily, wearing clean clothes or brushing before bedtime. All these things look small, but their benefits are very big. Let's know the important hygiene habits that every parent should put in their children.

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1. Hand washing habit

Tell the children why it is necessary to wash your hands after coming from outside, after using the toilet, after playing and before eating. Most of the bacteria reach the body through hands.

2. Bathing daily (Hygiene Habits)

Many children especially avoid bathing in winter, but they must get used to bathing daily. Also, while bathing, teach ways to wash and clean every part of the body.

3. Wearing clean clothes

Always get used to children wearing clean and clean clothes. Some children wear their favorite clothes repeatedly without washing, which is not right.

4. Cleaning nails (Hygiene Habits)

The dirt under the nails accumulates quickly. Cut children's nails on time and explain it to them.

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5. Correct habit of sneezing

Teach children to keep a handkerchief or hand on the mouth while sneezing. Due to this, people from nearby avoid bacteria and it is also considered a good habit.

6. Cleaning home and goods (Hygiene Habits)

It is important to teach from childhood how to keep your room, toys, books and desks clean. This brings responsibility and discipline in them.

7. Cleaning of food

Wash fruits and vegetables, check packed food and wash hands before eating-all these things should be included in everyday habits.

8. Gold Hygiene (Hygiene Habits)

Teach children to wash hands and feet before going to bed at night. Also, teach them to clean and set your bed clean and properly.

9. Oral Hygiene

Brush in the morning and night, rinse after eating sweet and teach children from an early age to take care of teeth.

10. Toilet hygiene (Hygiene Habits)

Teach children to use toilet in a clean way. After washing hands and cleaning themselves after the toilet, it is necessary to teach them quickly.

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