Ditex the liver, 5 indigenous drinks that will make your liver healthy
Samira Vishwas May 03, 2025 08:24 PM

Lever is a part of our body that works silently day and night, but due to wrong eating and stress, toxins are stored in it. The good news is that some indigenous drinks not only clean the liver, but also increase its functionality. Come, let's know five Indian drinks that will give new energy to your liver.

Magic of lemon and honey

Lemon and honey mixed with lukewarm water, the liver benefits a lot. The vitamin C and antioxidants present in lemon help to remove toxins, while honey nourishes the liver. This drink also maintains digestion, causing less pressure on the liver. Drinking this drink on an empty stomach daily in the morning will show a difference in a few weeks.

Turmeric milk: natural detox

Turmeric is called the superfood of the Indian kitchen, and is also a boon for the liver. Drink half a teaspoon of turmeric in a glass of warm milk before going to bed at night. The curcumin present in turmeric reduces inflammation and helps repair the liver cells. This drink not only detoxes the liver, but also increases immunity.

Giloy juice: Ayurvedic strength

Giloy is considered like nectar in Ayurveda. Its juice is effective in detoxing the liver and increasing its functionality. Mixing fresh juice or powder of Giloy in water and drinking on an empty stomach in the morning brings out the dirt stored in the liver. This drink is especially beneficial for those who are struggling with the problem of fatty liver.

Mint Tea: Fresh Detox

Tea made of fresh leaves of mint is not only delicious, but is also beneficial for liver. The mint helps to remove the toxin deposited in the liver and improves digestion. Drinking a cup of mint tea during the day keeps the liver healthy and the freshness in the body remains. To make it, boil fresh mint leaves in water and add some honey to taste.

Amla juice: Vitamin C treasure

Amla is a natural tonic for liver. The vitamin C and antioxidants present in it protect the liver cells from damage and remove toxins. Drinking fresh gooseberry juice or gooseberry powder in water in the morning increases liver function. This drink is also beneficial for skin and hair.

Additional advice for healthy liver

Along with these desi drinks, it is also important to take care of some things. Avoid oily and junk food, drink plenty of water and exercise regularly. If you have a serious problem to liver, consult a doctor before adopting these drinks. These drinks are natural and safe, but consume them in balanced quantities.

© Copyright @2025 LIDEA. All Rights Reserved.