Carom seeds, commonly used as a spice in Indian kitchen, are not limited to enhance the taste. In Ayurveda it has been considered a powerful medicinal element, especially in women's health problems, it proves to be very effective. From urine infection to pain of periods, consumption of celery gives many benefits.
1. Effective in urine infection
- Celery has antibacterial properties that help eliminate the transitional bacteria of the urinary tract.
- Its regular intake is helpful in cleaning urin.
- Method of intake: Boil a pinch of celery in hot water and filter it and drink it twice a day.
2. Relief in pain and irregularity of periods
- Celery helps to relax uterine muscles, which reduces cramps during periods.
- It is also useful in maintaining hormonal balance.
- Method of intake: Drink celery decoction or celery hot water during periods.
3. Improvement in digestive power
- Celery provides immediate relief in problems like gas, indigestion and abdominal pain.
- It also accelerates metabolism, which helps in weight control.
4. Other advantages:
- Relief in cold cough
- Useful in headache and migraine
- Helpful in detoxification
Take care:
- Excessive intake can cause irritation or gas problems
- Pregnant women consult a doctor before consuming
- Consumption on an empty stomach in the morning can provide more benefits
The power to fight big diseases is hidden in small looking celery. If it is consumed properly and regularly, it can become an effective home medicine for women. Use of urine infections, periods of periods or use of celery for digestive problems is a natural and safe option.
