Giloy and Uric Acid: How to Control it?

Giloy has anti-inflammatory and antioxidant properties, which help control uric acid levels. It helps flush out toxins from the body, thereby reducing excess uric acid.

1. Helpful in reducing uric acid:
   Giloy contains proteins and carbohydrates, which increase the body’s metabolism and control uric acid. Its regular consumption removes bad things from inside the body.
2. Increases endurance:
   Consuming giloy strengthens your immunity and makes the body more energetic, thereby relieving inflammation and pain caused by uric acid.
3. Relief from arthritis and joint pain:
   Giloy has anti-inflammatory properties, which provides relief from arthritis and joint pain. It is effective in reducing inflammation caused by uric acid.

How to consume Giloy?

1. Giloy Powder:
   Giloy powder is the easiest way. Boil half to one teaspoon of Giloy powder in a glass of water. When half the water remains, filter it and consume it twice a day.
2. Giloy Juice:
   You can also drink fresh Giloy juice. Mixing one spoon of Giloy juice in a glass of water and drinking it keeps uric acid under control.
3. Giloy Tea:
   You can also make and drink Giloy tea. For this, take fresh Giloy leaves and boil them to make tea. You can also add a little honey to it for taste.

Things to keep in mind while consuming Giloy:

• While taking Giloy, maintain a balance in your diet and avoid excess non-vegetarian food, as it can increase uric acid.
• If you experience any allergy or any side effects from Giloy, stop consuming it immediately and consult a doctor.
• Drink water regularly, so that excess uric acid can be removed from the body.

Giloy is a wonderful medicine, which helps in controlling uric acid naturally. If you want to control the level of uric acid, then regular consumption of Giloy can be an effective solution. But it should be adopted only on the advice of an expert, so that you can get maximum benefits from its correct use.