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A few simple tips to help you enjoy soft, fluffy puris without the heaviness of excess oil. (AI Generated)
Taking care of our health is crucial for overall well-being, and one important aspect is being mindful of our diet. Health-conscious individuals often reduce their intake of oily foods to maintain better health. While pooris are a beloved traditional treat, many avoid them due to the excess oil they absorb during frying. However, with a few simple tips, you can enjoy soft, fluffy pooris without the heaviness of oil.
While kneading the dough for pooris, add a little ghee or oil to the dry flour. This helps keep the pooris soft and prevents them from bursting while frying—reducing the risk of them soaking up excess oil. Also, ensure the dough is not too wet. A well-kneaded, firm dough prevents pooris from breaking when they hit the hot oil.
Do not start making pooris immediately after kneading the dough. If the dough is used right away, the pooris may tear during rolling or frying, allowing oil to seep in. Instead, cover the dough and let it rest for some time. This helps it settle, making it easier to roll pooris that don’t burst while frying.
When rolling pooris, avoid using dry flour (palathan) as it can cause tears in the dough, leading to oil absorption during frying. If you’re finding it difficult to roll pooris without it, opt for a bit of oil instead. Using oil while rolling keeps the pooris smooth and intact, resulting in a crisp yet light final product.
