Garlic is considered an integral part of the Indian kitchen. Its taste and medicinal properties make it popular in every house. But do you know that the consumption of garlic can be harmful for some people for health? Yes, according to experts in astrology and Ayurveda, eating garlic can be overwhelming in certain circumstances. Let us know which people should avoid garlic and why it can be risky for them.

Benefits and disadvantages of garlic

Garlic is considered a powerful medicine in Ayurveda. It helps to improve heart health, increase immunity and improve digestion. But its warm effects and sharp qualities can cause trouble for some people. Ayurvedacharyas say that people who have already in the condition of summer or who have special health problems, should consume garlic carefully. Eating improper amount of garlic can cause stomach irritation, allergies, or other health problems.

Who should avoid garlic?

According to Ayurveda and medical experts, people with certain health conditions should limit the intake of garlic. First of all, for those who have stomach ulcers or gastric problems, garlic pungency can increase stomach irritation. Pregnant women should not consume too much garlic, as it can affect the uterus. In addition, people who have problems to bleeding or those who are taking blood diligence should avoid garlic, as it can increase the risk of bleeding. People with allergies or headaches from the smell of garlic should also avoid eating it.

Garlic from astrological perspective

In astrology, garlic is also associated with the influence of certain zodiac signs or planets. Experts believe that excessive intake of garlic can increase anger or irritability for zodiac signs affected by Mars, such as Aries and Scorpio. Furthermore, according to religious beliefs, some people prefer satvic food and consider garlic as tamasic and keep distance from it. In such a situation, it can be better to limit the intake of garlic even from astrology and spiritual point of view.

The right way to eat garlic

If you are not among those who should avoid garlic, then it is necessary to consume it in balanced quantity. According to Ayurveda, food is more beneficial by cooking it instead of eating raw garlic. By eating it in vegetables, lentils, or soup, eating it provides its properties without damaging the body. Also, avoid consuming garlic on an empty stomach in the morning, as it can cause stomach irritation. Experts recommend that after eating garlic, eat milk or cold effects, so that its warm effects can be balanced.

Give priority to health

Garlic is a powerful food, but its intake is not beneficial for everyone. If you have a health problem or you feel uncomfortable after eating garlic, stop consuming it immediately and consult an Ayurvedic or medical specialist. It is necessary to be aware of your health and take decisions on the basis of correct information. The benefits of garlic will be found only when you eat it in the right time and the right amount.