In most homes, oil is used for cooking. Using oil in the wrong way can cause cancer. Let us know what kind of oil can cause cancer. 

Oil is used in most homes for cooking. Consuming oil in the right quantity can be beneficial. However, using oil in excess and in the wrong way can be dangerous for health. Consuming oil in the wrong way increases the risk of diabetes, cancer, heart related diseases. Let us know which kind of oil can cause cancer. 

Use of improper oil 

Using oil improperly means reheating and using the same oil again and again. Most people reheat the same oil and use it for frying things like samosas, pakoras and puris. When the oil is reheated, it becomes more unhealthy than before.  

Reheating oil repeatedly can cause cancer 

According to a report by NCBI, consuming the same oil after heating it repeatedly leads to the formation of dangerous chemicals like polycyclic aromatic hydrocarbons in the oil, which increases the risk of cancer. 

Cancer risk 

Repeatedly heating the oil can increase the risk of cancer. Because repeated heating of oil creates dangerous chemicals in the oil which can damage the DNA of the body, which can cause tumors or cancer in the body. At the same time, the harmful elements present in the oil smoke can damage the lungs through breathing. Long-term exposure to oil smoke can increase the risk of lung and intestinal cancer. 

How to reduce the risk of cancer 

Do not reheat the oil. Throw away the oil after using it for frying once. 

Do not overheat the oil. 

Cook food in steam or boil it instead of using oil. 

Do not store the leftover oil. 

Use only as much oil as you need at one time.