Nowadays, due to busy life, most people keep urinating during functioning. Doing this one or a couple of times can be compulsory, but many people mostly stop it without reason or laziness.

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Doing this continuously can make your health sick. It has a bad effect on the kidney, especially.
Stopping the urine for a long time leads to extra pressure on the bladder. This can weaken the bladder muscles, causing a problem of urine leakage or urinary incontinence in the future.

There is bacteria in urine, which are very important to get out of our body. If the urine is prevented late, then these bacteria start growing in the bladder and urine. Due to which the risk of urinary tract infection increases. This infection can reach the kidney, which is called pilonefritis.

If you have a habit of stopping urination, then the minerals and salt present in the urine start accumulating, which can cause kidney stone. Kidney stone is not only painful but can also affect the function of the kidney.

Repeated preventing urination can lead to backflow urine from the bladder to the kidney, which is called vasicoyureral reflux or VUR. This can damage the kidney and increase the risk of kidney failure in the long term.

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To avoid these problems, first of all, go immediately when you feel urinate. Drink tourist water. Drink eight to ten glasses of water a day. By doing this, bladder and kidney remain healthy. To avoid urinary tract infection, use pure parts and use clean bathrooms.