Many times we get the most mental stress from our own home or relatives. These people repeatedly taunt, compare you to others and question every decision. Such relatives gradually make your confidence and mental peace hollow.
Jaya Kishori, a motivational speaker and the famous story, has recently shared some important things about such toxic relationships. There is not only truth in his words, but in today’s fast pace life, these suggestions can prove to be helpful for everyone.
Toxic relatives are those who weaken your feelings, drop your confidence and spread negativity in everything. These people make you mentally exhausted under the guise of your good. Jaya Kishori says that it is very important to identify such people and understand them, otherwise they can make your happy life poisonous.
Jaya Kishori says that if a relative repeatedly lowers you, taunts or makes fun of your hard work, then it is not your fault. In such a situation, stop blaming yourself. It is taught in our culture that relationships have to be maintained, but when those relationships become poison, it is prudent to make distance. Your first duty is to maintain your mental peace. It is not at all wrong to prioritize yourself and make distance from relationships that hurt you.
Jaya is the second mantra of the teenager, “Determine limits.” If a relative repeatedly interferes with your personal life or comments on your likes and dislikes, then the time has come for you to draw a strict line. It is very important to learn the art of saying no. Initially it seems difficult but when you set your boundaries, people slowly start respecting your space. Relationships are left with this and your peace.
Toxic relatives often want your response so that they can increase their point further. Jaya Kishori says that “it is not necessary to answer everything.” Sometimes the biggest answer is to remain silent. When someone tries to provoke you, take a deep breath and think, is it really needed? Spend your energy on things that bring positivity to your life.
It is not easy to deal with toxic people, but this battle can be won by making themselves mentally strong. For this, keep yourself in a positive environment, spend time with good people, read inspirational books and take time out for yourself. Jaya Kishori herself advises to keep her mind calm through meditation, hymns and spirituality. When you are strong from inside, no one will be able to move you easily.
Sorry lightens a person, but this does not mean that you go to drink the same poison again. Jaya Kishori says, “Sorry, but don’t repeat the same mistake again.” It is necessary to distance a distance emotionally from some relationships, especially when they repeatedly dissolve poison in your life. This does not mean that you are bad, it means that you love yourself and give importance to your life.
If you feel trapped in these relationships again and again, then it is important that you make yourself self-sufficient. When you become emotional, mentally and financially strong, no one can hurt your self-esteem.
If your professional or personal life is being affected due to toxic relatives, then you also have a solution. Give yourself time, set your goals and try to improve yourself every day.
Jaya Kishori has become a mental guide of today’s younger generation. These 5 methods of them not only help in dealing with toxic relatives, but also gives a new balance to your life. Their learning is that “you cannot change others, but you can definitely make yourself strong.” Relationships are necessary, but the relationship that breaks you, it is equally important to avoid them.
