Discover a simple Ayurvedic method for joint pain relief using a salt poultice. Learn how to make and use this remedy for natural pain management. Joint pain is common due to lifestyle, diet, and prolonged sitting. This Ayurvedic method offers relief without medication. Salt heat pads relieve stiffness, pain, and muscle strain. Try this remedy for back pain, neck stiffness, arthritis, and period cramps. Salt heat pads increase blood circulation, relaxing muscles and relieving pain, stiffness, and strains. Heat coarse salt in a cloth on a pan for 2-3 minutes. Check the temperature before applying to the affected area. Avoid overheating the salt. Replace the cloth when old. This home remedy can provide effective pain relief.