New Delhi: Depression or depression is a mental health condition that is growing rapidly nowadays. Depression affects about 28 million people worldwide. This is a serious condition that people often ignore, as its symptoms appear to be associated with normal life problems. However, there are some common symptoms of depression, which can be identified and started treatment soon.
The most common symptom of depression is the experience of continuous sadness. The person often feels very disappointed and helpless without any clear reason. This feeling can last for weeks or months.
A person suffering from depression feel lack of self -esteem. He thinks negative about himself and considers himself to be useless or unsuccessful. Also read … India mats Bangladesh in Chennai Test, Ashwin shocks 6 wickets in the second innings
Energy levels in such individuals are very low. They also experience excessive fatigue in doing daily work. Even it takes great effort to do small things.
Sleep pattern may be affected by depression. Some people begin to sleep excessively, while some have problems with insomnia. Also read … The only new minister in Atishi’s cabinet, who is Mukesh Ahlawat?
The things that used to enjoy earlier, such as spending time with friends, enjoying their hobbies, enjoying eating, they all seem to be useless. The feeling of joy from life completely disappears.
It becomes difficult for a person suffering from depression to focus or decide. He may have trouble understanding and remembering things.
Cases of severe depression may also cause suicide ideas or efforts. This condition is the most serious, for which immediate medical intervention is necessary. Also read … Kiren Rijiju appeals to the people of Manipur, leave weapons and adopt peace
