Rudraksha has great importance in Hinduism. It has been described as a tear of Lord Shiva. In addition, it is also considered very important religious, spiritual, and medicinally. Rudraksha is used by Shiva devotees by soaking garlands, bracelets, or water.

Do you know that apart from Ayurvedic and religious perspective, Rudraksha is also very beneficial for your health? Especially by drinking Rudraksha water, you can get many benefits simultaneously. Let’s know from experts in detail about this-

What are the opinions of experts

Ayurveda experts Manisha Mishra says that Rudraksha is a very powerful natural seed, which is considered to be an energy -giving medicine in Ayurveda. It has natural electromagnetic properties. That is, the texture of Rudraksha and its inner structure is such that it provides a special kind of energy around the body, which can give you many benefits.

Miraculous benefits of drinking Rudraksha water:

Blood pressure remains controlled

According to the Ayurvedic doctor, consuming Rudraksha water can be beneficial for high BP patients. It balances blood circulation in the body and improves heart health.

Increases immunity power

Wearing Rudraksha or drinking its water strengthens the immunity, which increases the strength of the body to fight against diseases.

Very beneficial for skin

Rudraksha water is also very beneficial for the skin. Its water has anti-inflammatory properties, which reduce acne, stains, and skin irritation. It makes the skin shiny and healthy.

Know how to make Rudraksha water

To make Rudraksha water, take clean water in a clean pot at night and add one or two good quality Rudraksha seeds to it.

Keep this pot covered and drink this water on an empty stomach in the morning.

By doing this regularly, you can get mental and physical benefits.

However, if you are treating a particular disease or already taking any medicine, then consult health experts before adopting this Ayurvedic prescription.