We all know that a balanced diet, exercise and good sleep are necessary to stay healthy. But have you ever thought that laughing can increase your immunity or your favorite song can speed up your mind. Or are your bones stronger than steel?
The human body is full of mysteries. There are many shocking things that are not only interesting, but also make you aware of your body. Let’s know some similar facts to body science, which seem no less than any science fiction.
Scientists believe that hiccups are an initial biological process, which is associated with the breathing system of amphibian organisms. It is left in the human body as a ‘fossil reflex’.
The human digestive system consists of about 50 crore neurons called “Antirical Nervous System”. Scientists call it a “gut brain” i.e. the brain of the stomach, because it has a direct impact on emotions and mental health.
Drinking cold water before going to bed at night reduces the heat inside the body, which also balances the heartbeat. It improves sleep quality. However, do not do this during the winter season.
As soon as you listen to the high tune music, your heartbeat increases and blood pressure also goes slightly up. It is beneficial during exercise.
When you are in deep sleep, the brain removes its toxic elements through a system called “glynfatic system”. This is the reason that lack of sleep makes the head feel heavy and confused.
