New Delhi: If you want your skin to remain glow even after the age of 50 and the body remains superficial, then include Gum Katira in your routine. Gum Katira is a natural medicine, which makes the body strong from inside and relieves many health problems.
Gum Katira is a natural glue, which originates from trees. It is white or light yellow in color and when soaked in water, it turns into jelly -like texture. It is a cold effect, so it is used exclusively in summer.
1. Get rid of wrinkles and old age symptoms: Gum Katira has anti-aging properties, which protect the skin from wrinkles and keep it young. Eating it regularly improves skin and the effect of age is less visible. 2. Increases the strength of the body: Gum Katira gives energy to the body and keeps the organs active. It strengthens the muscles and removes weakness.
– Diabetes: Gum katira helps control blood sugar. It is considered beneficial for diabetic patients. – Bones weakness: Glue katira rich in calcium and protein strengthens bones. – Digestive problems: It maintains the digestive system and removes problems like constipation.
– Make a cold in the morning by mixing it with milk, sugar and dry fruits. – It can be eaten by mixing curd, which is very beneficial for the stomach. – Gum katira powder can be taken with honey.
– Pregnant women should not consume it without doctor’s advice. – Consuming excessive amounts can cause stomach heaviness.
