The treasure of health is hidden in dry grapes rich in vitamins, minerals, fiber and antioxidants. Consumption of this protects the body from all diseases, it also keeps healthy. There are many benefits of consuming dry grapes in Ayurveda.
Ayurvedic doctor Robin Sharma recently informed about the benefits of dry grapes. The doctor says that once you know the benefits of this small dry fruits, then you will start buying it even in the price of gold.
Ayurvedi Doctor Robin Sharma said that Munkka contains four times more calcium, two times more iron and three times more potassium than chicken. Not only this, it contains 12 times more antioxidants than chicken. Which help protect against serious diseases like cancer.
According to Dr. Robin, dry grapes are beneficial in old to chronic constipation and acidity. Not only this, weakness, darkness in front of the eyes and food can also make it very beneficial to eat dry grapes.
If children have a cough problem frequently, then they can be beneficial during this period. Dry grapes act as a health tonic for children. It is beneficial in increasing the appetite of children and increasing blood.
According to Dr. Robin, if you have problems like weakness, constipation, acidity or darkness in front of the eyes, then you can eliminate it from the root. For this, just soak five to seven dry grapes and about one teaspoon of fennel in a glass of water.
After soaking overnight, eat it on an empty stomach the next morning. In 21 days, you will see the effect. Make the children make balls of threaded sugar candy with dry grapes. Sucking it reduces cough, removes weakness and is also good for health.
