One of the most important items that everyone carries with them is a lunchbox. We most likely utilize boxes of various materials while transporting the lunchbox. Selecting a nutritious lunchbox or other everyday item is crucial. There are many different kinds of plastic lunch boxes on the market right now, along with steel, glass, and silicone, but we’re not sure which of these materials is really healthy. Lunchboxes come in a variety of materials, such as aluminum foil, steel, glass, and plastic. However, since plastic contains potentially hazardous elements that might change food’s flavor and create health issues, it is often regarded as dangerous for storing food. In an interview with onlymyhealth.com, Dr. Pankaj Agarwal of the Agarwal Homeopathy Clinic in Delhi offered advice on the ideal lunchbox contents.

Which lunchbox has health benefits?

When comparing glass and plastic containers, the doctor thinks that using a glass lunchbox is healthier. However, there are several instances in which consuming or keeping food in plastic containers may be detrimental to one’s health. In actuality, plastic is made using a chemical known as bisphenol-A (BPA). The body is severely harmed by this toxin. When hot food is stored in a plastic container or cooked in a microwave, the BPA in the container mixes with the food, causing the hazardous chemical to enter our stomachs when we consume it. As a result, prolonged usage of plastic containers might pose a number of health hazards. As a result, physicians recommend packing lunches in steel or glass containers.

Glass containers are a safe and healthful way to cook and store food. They don’t have any dangerous substances that might contaminate food or cause smells. Food is kept fresher when lunchboxes are made of glass. Just make sure the glass isn’t broken so that your food won’t be contaminated.

The drawbacks of using plastic containers to store food…

1. There are several health risks associated with eating food in plastic containers.
2. Stomach issues may arise from eating meals in plastic containers. Bloating and stomach discomfort may result from this.
3. In certain situations, the chemicals included in plastic containers may potentially raise the chance of developing cancer.
4. Hormonal imbalances may also result from eating food that has been kept in plastic containers.
5. Your metabolism may slow down if you eat meals in plastic containers.
6. Your body may develop dangerous germs as a result, leaving you vulnerable to a number of illnesses.