Nowadays the problem of uric acid in lifestyle disease is increasing rapidly. Uric acid is constantly formed in the body and usually gets out, but due to some wrong habits it increases excessively. When the kidney is unable to filter it properly, uric acid becomes crystal and starts freezing in the joints, causing severe pain. In such a situation, eating purin and high protein should be avoided. Also, uric acid can be reduced by adopting some home remedies.

In this article, know about a particular juice, which you can reduce uric acid in just 10-15 days by drinking and get relief from joint pain.

Method of making uric acid lower juice:
Material:

Half fresh gourd

Half cucumber

A sweet apple

3-4 basil leaves

3 teaspoons aloe vera pulp or juice

Giloy

How to make:

Peel gourd, apple and cucumber and pour it in a grinder and grind it. Mix some water and take out the juice tightly from the cotton cloth. If you want, you can also grate juice.

Grind Giloy’s stem well and extract the juice by adding some water. Mix this juice in gourd, apple and cucumber juice.

Grind basil leaves and pour it in juice.

Add aloe vera pulp or juice to it.

Mix all the ingredients well in the mixer. You can add a pinch of rock salt to taste.

Drink this juice for 10-15 consecutive days on an empty stomach every morning. This will reduce the level of uric acid and will also give relief in joint pain.

Benefits of Juice:
This juice is perfectly alkaline, which neutralize uric acid from the body and removes it.

Calorie acts like a cutter, which prevents the body from increasing fat.

The lever detoxes and improves the digestive system.

Helps in increasing immunity and cleanses every part of the body.

Keep these things in mind with juice:
Do walk or exercise in the morning and evening.

Keep the amount of protein in food low or limited.

Avoid acidic and more oily, spicy foods.

Do not drink cold water immediately after eating hot.

Take limited amounts of colored vegetables and citrus fruits.

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