Beetroot: To keep the body healthy, we consume many types of juices, while beetroot is also considered to be the biggest listener of health. You can include this vegetable in your breakfast in the form of salad, juice, raita etc. It helps in increasing the amount of blood in your body. At the same time, beetroot can also harm some people. Let me tell you that if you also have these problems to health, then do not forget to eat beetroot.

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Let us know which people should not eat beetroot

Beetroot loss

1. Gastrointestinal patients

Drinking more beet juice can cause stomach upset, indigestion, gas or diarrhea. If you have stomach problems, avoid consuming it.

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2. Blood pressure patients

If your blood pressure remains low, then do not forget to drink beet juice, it can reduce blood pressure.

3. If you have urin problem

After drinking beet juice, some people may have urine or stool pink or red in color. This is a harmless condition called Beaturia. But if you are having more trouble then you should avoid drinking it.

4. If there is a problem of kidney stone

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Beetroot is high in oxalate, which can increase the risk of kidney stone in people. Therefore, patients with Kidney Stone should not use it.

5. If you complain of allergy

Some people may be allergic to beetroot, causing problems such as redness, swelling or itching on the skin. If you are facing such problems, then you should avoid consuming it.