We know very well what is the usefulness of food in our life. Life cannot be balanced without eating. It is very important to take nutritious diet for a good health. When we consume nutritious diet, many vitamins and proteins are supplied in the body. It is very important to be balanced and safe for food. Sometimes food defects work to harm our health.

World Food Safety Day on 7 June every year to tell the quality of food and the importance of taking it correctly for the body World Food Safety Day 2025 Let’s celebrate Let us know which are diseases that are caused by bad food.

First know these figures of WHO

If you keep giving you information about the data of the World Health Organization (WHO) here, 1 out of every 10 people worldwide are victims of ill -affected diseases. Not only this, 16 lakh people fall ill every day due to bad food. In such a situation, the need is to know about diseases to bad food and protect yourself from them.

Know diseases caused by eating bad food

Due to bad food here, many types of diseases surround you about it…

1. Food Poisoning-Food Poisoning

If the cases of food poisoning in the country are found to hear which is due to contaminated food. There are many serious symptoms in a person suffering from this disease, in which problems like nausea, vomiting and dehydration are common. To avoid this disease, pay attention to the quality of food.

2. Food Infection-Food Infection

If we eat bad or long -made stale food, then you may have a problem of food infection. Here, due to eating contaminated in the body, they are found to be seen due to falling ill.

3-Tiffured, Colla and Diarrhea-Typhoid, Cholera and Diarrhoea

Often consuming low quality food surrounds many more serious diseases. In this, typhoid, colla and diarrhea, these three diseases are caused by the salmonella typhi bacteria. Actually, the spread of these diseases is bad bacteria sitting on vegetables.

4. Liver diseases-liver diseases

If you eat contaminated food here, then your body may be threatened by a delicate organ i.e. liver. Due to bad food in the livel, it can have infection and the liver may be spoiled. So, paying attention to all these things and pay attention to your food.

5. Norovirus-Norovirus

If you are eating contaminated food, then you may be at risk of Norovirus here. This virus can occur many viral infections. Especially seasonal diseases and hepatitis A. In such a situation, knowing about these diseases, take special care of food and avoid eating contaminated.

Know the rules to food safety

Here you are giving information about the rules to food safety, which you should follow…

• Wash your hands thoroughly with warm, soap water before or after eating food.
• Avoid eating raw foods or decide cleanliness whenever you eat. Avoid eating half -baked things.
• After each use, clean the food surfaces, utensils and cutting boards with hot, soap water.
• Make fruits and vegetables only by washing.
• Consume meat, seafood and egg etc. carefully. Eat them only when fresh.
• Avoid drinking raw and pasteurized milk and juice products.
• Do not keep food in the open and drink clean water.
• Drink water after boiling and cooling.
• Take care of diet in the changing season, especially by cleaning the things that are found outside in the rain.