Despite regular care, some seem beyond saving. Many will feel the frustration of watching their once-thriving wilt and lose their . However, a surprising solution has been gaining attention among gardening enthusiasts.

A gardening expert who goes by the name of has taken to Instagram to reveal that by adding one common food item to the water, even the most lifeless plants can bounce back in as little as two days. This simple method could be the key to restoring your garden's beauty with minimal effort. Here's how to do it.

Captioning their video, the garden expert revealed: "Watering plants with rice is extremely unique - it will be back to full bloom in two days."

In the video, they shared how to revive your plants: "Put a handful of rice, add a spoonful of baking soda, stir evenly. Few drops of white vinegar, pour into a spray bottle, then spray onto plants. Spray onto dead plants. It will be back in bloom in two days."

Rice water is a natural fertiliser because it is packed with nutrients that support strong plant growth. Rice water nourishes the soil, encourages the development of healthy bacteria, and helps plants thrive with minimal effort. Vegetables can develop more nutrient-packed leaves, and many crops experience a noticeable boost in yield.

According to Affinity Water, "rice water is the starchy liquid left behind after washing your rice as you prepare to cook it". They add: "Surprisingly, many of us pour away up to 3 litres of this beneficial water when preparing rice without realising how many good things it can be used for."

Nutrients include:

• Proteins and amino acids

• B vitamins

• Vitamin E

• Magnesium

• Phosphorus

• Calcium

• Antioxidants

• Oligosaccharides and Ferulic Acid

Experts at PlantIn revealed another method for creating rice water that is beneficial for your plants. They shared: "The idea of boiling may stem from the fact that the nutrients are released from the grains, and the proteins are denatured, making them more available.

"While this may be faster than fermented water, its effects are yet to be validated by science. Still, it is worth trying!"

To make rice water extract, combine equal parts rice and water, then boil until the grains soften, stirring occasionally. Strain the mixture using a cheese cloth or fine strainer to separate the liquid.

The resulting water should be cooled and diluted before use.