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The current COVID wave is mostly driven by a newer variant (like JN.1). It spreads fast, but for most kids, the symptoms are mild
After a quiet spell, COVID is back in the news and understandably, many parents are starting to worry again. Whether you’re planning an international trip, living in a busy metro city, or raising your kids in a smaller town, one thing’s clear: we all want to keep our children safe.
Dr. Kushal Agrawal, HOD, Department of Neonatology and Paediatrics, KVR Hospital, Kashipur, says, “As a pediatrician and a parent myself, I know how confusing and overwhelming it can get. So here’s a clear, no-panic guide to help you protect your young ones with simple, practical steps no medical jargon, just useful advice.”
Dr Agrawal shares all you need to know:
What’s Going on Right Now?
The current COVID wave is mostly driven by a newer variant (like JN.1). It spreads fast, but for most kids, the symptoms are mild — think:
Fever
Cough or sore throat
Runny nose
Upset tummy in some cases
That said, babies, toddlers, and children with conditions like asthma can get sicker, so it’s best to stay cautious.
Traveling With Children? Here’s What to Do
Whether it’s a vacation or a family event, travel means more exposure. Here’s how to stay safe:
On the go:
If your child is 2 or older, help them wear a well-fitting mask
Wipe down airplane or train seats before use
Keep sanitizer and tissues handy
Avoid unnecessary touching of shared surfaces or toys
At airports or hotels:
Choose less crowded flight times when possible
Use room service instead of eating in busy restaurants
Check if the hotel follows proper cleaning practices
Don’t forget to pack:
Digital thermometer
Paracetamol syrup
ORS
Oximeter
Your child’s vaccine card
A list of pediatricians or hospitals at your destination
Traveling Without Kids? Keep Them Safe at Home
If you’re traveling solo, you might bring something home unknowingly. To be safe:
Monitor yourself for symptoms like fever, body aches, or cough
If you feel even slightly unwell, maintain distance from your kids
Avoid close contact like hugging or kissing until you’re symptom-free
Clean your luggage, clothes, phone, and other items before interacting with family
Living in a Metro City? Stay Extra Cautious
If you’re in a metro like Delhi or Mumbai, your child likely interacts with many people at school, on the bus, or in the park. Here’s how to reduce the risk:
Help kids practice wearing masks correctly (especially indoors)
Encourage regular handwashing, especially after school
Wipe down their water bottles and lunch boxes daily
Keep a check on who they interact with — especially if someone has recently traveled
Ask your child’s school how they’re handling cleanliness and ventilation
In Smaller Towns or Villages? Don’t Let Your Guard Down
Even if you’re in a quieter area, COVID can still spread through:
Festivals or family gatherings
Visitors from cities or abroad
Kids returning to school after holidays
Tips:
Teach your child not to share food, bottles, or towels
Ensure your nearest clinic or hospital has pediatric care
If your child feels unwell, don’t delay seeing a doctor
What Should You Keep Ready at Home?
Create a simple COVID care box:
Thermometer
Kids’ masks
Oximeter
Paracetamol (right dose for your child’s age)
Hand soap and sanitizer
ORS
Surface disinfectant wipes or spray
Also, have a plan ready:
If your child gets sick, give them a separate room if possible
Use separate plates, cups, and towels
Keep windows open for fresh air
When Should You Call a Doctor Right Away?
Keep an eye out for:
Breathing trouble
Fever above 102°F for more than 3 days
Signs of dehydration (dry lips, no tears, reduced urination)
Rashes or extreme tiredness
Any symptoms in babies under 3 months
Also, check airline and embassy websites before flying — rules can change quickly.
Don’t Panic, Just Be Prepared
It’s natural to feel anxious, we’ve all been through a lot in the past few years. But remember: your awareness and small daily actions can make a big difference.
Swati Chaturvedi, a seasoned media and journalism aficionado with over 10 years of expertise, is not just a storyteller; she’s a weaver of wit and wisdom in the digital landscape. As a key figure in News18 Engl…Read More
Swati Chaturvedi, a seasoned media and journalism aficionado with over 10 years of expertise, is not just a storyteller; she’s a weaver of wit and wisdom in the digital landscape. As a key figure in News18 Engl… Read More
