It is very important to be active of all the parts of our body. The brain is the most important and active organ in our body parts which makes other parts of our body active to move. If our brain becomes weak then the reason for this is a dangerous disease like brain tumor. In the event of a brain tumor, the brain becomes weak, due to not treatment in time, the victim is also threatened. Actually, the reason for the flourish of this disease leads to an unusual way of brain or its surroundings. Many times the tumor gradually starts growing which is considered fatal.

Today we will discuss the symptoms of brain tumor and some good habits that always make your mind healthy.

Know what are the symptoms of brain tumor

If you feel any symptoms mentioned here, then you may have fallen victim to brain tumors, let’s know about it…

Constant headache
nausea and vomiting
Blurred
Irritable
Go on a walk
Visit
Difficulty speaking
Bite
Repeated forgetting things

These 5 habits make the mind active

If you are being told here to activate the brain in your regular schedule, you can adopt some habits.

These good habits will keep the brain healthy

1- The first habit of yours should be that you must take a balanced diet daily. For this, you must include walnuts and flax seeds in your diet. It contains a good amount of Omega 3 fats. They keep the veins of the brain healthy. At the same time, pomegranate and guava can also be made part of the diet.

2- You include exercise in your routine, walking, yoga, psychosis can make blood circulation better. This improves blood circulation in the mind.

3- If you complete your sleep, then it is better for your brain. If you wake up till late night, then your brain also remains active. Doctors also recommend getting sleep for seven to eight hours. You can also take short nap in the day.

4-If you take stress or you are a teacher of loneliness, then it can harm your brain. For this, do some activity that keeps your mind better.

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5- Keeping the brain in an active role, you can keep the brain healthy. For this, you can participate in small books. You can read the books. Puzzles can solve.