Today's youth have become so busy in the hustle and bustle of life that they are not able to pay attention to their lifestyle and food, contaminated food from outside is becoming an important part of our diet, this often causes digestive problems like stomach discomfort and constant heartburn. Let's know about some home remedies with the help of which you can reduce heartburn-
Home remedies to reduce heartburn naturally
Drinking ajwain and turmeric mixed in lukewarm water can help neutralize stomach acid and reduce burning sensation.
Ginger and honey mixture
Sucking a small piece of ginger with honey soothes the stomach lining and relieves heartburn.
Peppermint and celery water
Boil mint leaves with celery, strain and drink the water. This mixture helps in digestion and reduces acidity effectively.
Start your day with lukewarm water
Drinking lukewarm water every morning on an empty stomach helps flush out toxins and prevents acid build-up in the stomach.