Patanjali News: Karela, commonly known as bitter gourd, and Jamun, or Indian blackberry, have long been recognized for their positive effects on diabetes management. Regular intake of their juice is thought to assist in controlling blood sugar levels. As diabetes prevalence rises, relying solely on medications or insulin may not be the best approach. Many lifestyle-related ailments can benefit from natural remedies, making Ayurvedic solutions a viable option to lessen reliance on conventional medicine.

Patanjali, the renowned Ayurvedic brand established by Baba Ramdev and Acharya Balkrishna, provides a convenient Karela-Jamun juice for those who struggle to drink fresh juice daily due to time constraints or the bitter flavor of karela.

This juice is manufactured at Patanjali's facility in Haridwar, combining equal parts of karela and jamun juice. Both components are packed with essential nutrients and antioxidants. Karela is widely acknowledged for its role in diabetes management, while jamun contains jamboline, a substance that helps mitigate blood sugar spikes.

Patanjali claims that this juice offers numerous health advantages:

• Assists in regulating blood sugar levels


• Enhances liver function and aids digestion


• Boosts immunity thanks to its antioxidant properties


• Facilitates weight loss and increases metabolism

For optimal results, it is advised to take 20–30 ml of this juice each morning on an empty stomach, diluted with half a cup of lukewarm water. However, those already on diabetes medication or insulin should seek medical advice before incorporating this juice into their routine.

Patanjali's Karela-Jamun 50-50 juice offers a natural and indigenous method to aid in diabetes management through the principles of Ayurveda.