Nowadays the problem of uric acid is really increasing due to poor eating. This is becoming a common problem, especially among the youth. According to health experts, due to uric acid, joint pain, swelling and moving starts. In this case, it becomes very important to control uric acid.
In such a situation, special attention should be paid to food to keep it under control. If you are also struggling with this problem then lemon can be useful for you. Let’s know how lemon can prove to be effective for controlling uric acid.
Experts suggest that lemon can help you to keep uric acid under control. Yes, uric acid can be controlled to a great extent by consuming lemon.
Lemon is rich in vitamin-C, due to which it can help in reducing uric acid. You can consume lemonade for relief from uric acid. For this, take 1 glass of warm water and squeeze a lemon juice in it. After that, consume it on an empty stomach in the morning.
To get relief from uric acid, you can also drink lemon tea. For this, take a pan and boil it by adding a cup of water and tea leaves. When it boils well, filter it and add lemon juice to it. Now consume it. Doing this can help a large extent to control uric acid.
Experts suggest that the more sour lemon can be, the better it is to increase your immunity. Lemon is rich in vitamin C and antioxidants which helps strengthen your immune system and fight germs that cause cold and flu symptoms.
The best way to use lemon is the best way to squeeze its juice in a glass of warm water and mix one tablespoon honey. This will help you relieve cold and cough.
