Have you ever thought how many colors are hidden in the food plate? Veg, non-veg, and Vegan are just the beginning. There is such a long list of food type in the world that you will be shocked. A plate has so many philosophy that you cannot even imagine. Somewhere non -vegetarian is very common, then someone also abstains from milk.
There are such rules in the world about food … there are religion behind, philosophy, environment is concerned and only a matter of taste. Come, let’s go on a spicy journey where we will tell you from some unique diet sects which are unique mixture of taste, health, and culture.
Do you want to leave meat, but not the sea taste. If so, pescatorian is for you. These people eat fish and sequel but keep away chicken, beef or pork. They eat vegetarian food with seafood.
They are mainly vegetarian but sometimes eats eggs, meat, fish. Those who want to eat healthy and do not want to be completely away from meat, this is the same type. You can call it a flexible diet. These people eat mostly food-based foods, but sometimes they also eat non-vegetarian.
Ayurvedic diet, which is formed according to your body defects (vata, bile, phlegm). This is not just a medium to satisfy hunger, but a life philosophy that is aimed at balance of body, mind and soul. This diet is based on India’s ancient medical system Ayurveda.
India’s Jain diet is not just vegetarianism, but an example of non -violence. Onion, garlic, and root vegetables are also missing from this plate, as they believe that uprooting them can cause damage to small organisms. Some Jains do not eat any kind of food after sunset.
Think that you should eat only fruits, nuts, and seeds without harming the plants. Fruiterians do the same. These people eat only those who fall on the tree automatically. But this diet is a bit strict and sometimes there may be a risk of nutritional deficiency. Some frulerians believe that this diet purifies their soul. But it is not necessary that all frulerians adopt such strict rules.
A new color is emerging in the world of food flexi-wagon or redusterian. These are the people who are following the path of becoming a vegan, but without strict rules. If you want to reduce meat, dairy and eggs, but do not want to say goodbye, then this diet style is for you. People mostly eat plants-based food, but sometimes consume animal products. Its purpose is to gradually reduce the consumption of animal products.
Do you want to avoid cooking. Raw Vegan people eat only raw fruits, vegetables, nuts and sprouted grains, that too at a temperature of 48 degrees Celsius. These people believe that raw food keeps the nutrients as it is. This is one step ahead of Vegan.
The plate of the keto diet is more fat, carbs low and taste is rich. At the same time, the pelio diet takes you to the Stone Age, where there are meat, fish and fruits and vegetables but grains and dairy are said to be goodbye. Currently, the keto diet is in trend.
Halal diet is prepared according to the rules of Islam, in which pork and alcohol are forbidden. Kosher diet runs on Jewish rules, where X meat and dairy are forbidden to eat together. Both diets are a symbol of faith and discipline.
Some look strange to hear but it is right. Some people eat insects (such as shrimp and grasshoppers), as they are rich in protein and durable for the environment. This is called entomophagi and it is gradually becoming popular in many places.
