Health Corner:- Due to mental stress, fatigue, anxiety and physical illnesses, the person gets old quickly. If you always want to be young, you have to give up anxiety and stress. It is said that anxiety is the biggest enemy of humans.
Do yoga exercises to reduce stress and anxiety, concentrate, serve the elderly, play with young children, and pour the birds. All these actions will help reduce stress and anxiety. Today we will tell you some Ayurvedic remedies from which you can always be young.
Mix 400 grams of sugar candy by taking 100-100 grams of Amla powder, Bhringraj powder, black sesame, and Gokhur powder. Then add 100 grams pure desi cow’s ghee and 200 grams of honey. Keep this mixture safe in glass or porcelain. Drink this powder with one teaspoon of cow’s milk every day.
There will be many benefits from the consumption of this powder: If your hair is falling, they will stop, white hair will start to turn black, the body will grow energy, the teeth will be strong, the facial glow will increase, the eyesight will improve, and the body’s leanness will be removed. Do not consume eggs, meat, and fish after its consumption.