7 Tips For A Safe Monsoon Trek
Freepressjournal June 18, 2025 11:39 PM
Monsoon treks can be a dreamy adventure, but they also come with unique challenges. To enjoy the thrill without compromising on safety, follow these essential tips: Choose Right Trail: Stick to well-marked and popular trekking routes. Avoid unfamiliar or steep paths, as rain can make them slippery and risky. Research difficulty level and check local weather advisories before heading out Wear Proper Footwear: Invest in waterproof trekking shoes with a good grip. Monsoon trails are often muddy and uneven, so solid ankle support and non-slip soles are a must to avoid falls Pack Light, But Smart: Carry only essentials: a rain jacket or poncho, extra dry clothes, plastic bags for electronics, and a light backpack with a rain cover. Keep things waterproofed to avoid damage and discomfort Hydration & Nutrition: Don’t underestimate your body’s need for water and energy in the rain. Carry ORS packets, energy bars, and nuts. Rainy weather can be deceptive, so drink water regularly Beware Of Leeches & Insects: In forests and wet grass, leeches are common. Carry salt or Dettol to remove them safely. Also, use insect repellent to protect against mosquitoes and ticks Start Early, Return Before Dark: Visibility and trail safety drop after sunset, especially in monsoon fog. Start your trek early so you can return before dusk and avoid navigating slippery trails in the dark Stay Connected & Informed: Carry a fully charged phone with offline maps, inform someone about your trekking plan, and avoid solo treks. In case of an emergency, staying in touch can be a lifesaver
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